(Video) HOW to Get in More Veggies Using These 3 Peelers
It’s Tool School in today’s REAL Food REAL Fast episode. If you follow me on Instagram or Facebook then you know I love making carrot and cucumber ‘ribbons’ for salads and wraps. They make the food...
View Article(Video) HOW to Make FRESH Trail Mix
A few years ago Chef Jackie introduced me to the idea of making FRESH trail mix by adding raw fresh fruits and even vegetables in with nuts and seeds and dried fruit. I had always thought of trail mix...
View Article(Video) HOW to Choose & Use Knives in Your REAL Food Kitchen!
We’re going Back to the Basics in these 2 episodes of REAL food REAL Fast. Yep, we’ve got two for you: In HOW to Choose a Good Knife, Chef Jackie breaks down what to look for, explains how investing in...
View Article(Video + FREE Chart) HOW to Choose the Best Oils & Fats
This is not one of the sexiest of nutrition topics BUT it’s one of the most important for you to know about. It’s one of the first changes I have my clients make because it’s THAT important–so listen...
View Article(Video) HOW to Choose the Best Lunch Box
I cannot believe it’s time to start thinking about packing school lunches again! I’ve got mixed feelings about summer being over and everyone getting back to school. I do love having my kiddos around...
View ArticleHow to Pack a REAL & Balanced Lunch in 10 Minutes or Less
If you follow me and Chef Jackie at all you already know we are big fans of your child taking a homemade packed lunch every day instead of buying a school lunch. School lunches, no matter how healthy...
View ArticleVideo of My Two 13-Year Old Boys Packing a Balanced Lunch
It’s one thing to have Chef Jackie and I watch a video about packing a REAL & Balanced lunch in 10 minutes or less, but it’s another thing to watch my two 13-year old boys pack one. That’s what...
View ArticleSlow Cooker Cookin’ Tips! (REAL Food REAL Fast Video)
I don’t know about you, but it’s finally winter here in Michigan. Which means it’s more-than-ideal for slow cooker cooking! In our most recent episode of REAL Food REAL Fast Chef Jackie and I give you...
View ArticleHow about 12-Weeks of Done-For-You Menu Plans and 50+ Brand NEW recipes?
Chef Jackie and I have a brand NEW REAL Food REAL Fast 12-Week Menu Plan that will help carry you through the rest of the winter and right into spring! We have over 50 BRAND NEW balanced REAL Food...
View ArticleHow to Cook Eggs So They Peel Perfectly
Hey, if you happen to do things last minute like I do, you may not have hard boiled those eggs for coloring yet. This year my friend Chef Jackie White of Prep Like a Chef suggested I steam my eggs....
View Article
More Pages to Explore .....